After waking up on Friday morning I didn’t have a clue what to expect. There was talk of a 16.1 repeat but with the dumbbell and also… Read more “IT STARTS WITH A BANG: CROSSFIT GAMES OPEN 18.1”
Category: CrossFit Tips
New Year, New Supplements!
I have been lucky enough to be approached and asked to represent Ascent Protein and their exclusive UK supplier React Nutrition. Ascent is an exciting new protein… Read more “New Year, New Supplements!”
Summer bodies are made in the winter… Stay motivated!
Now the cold days have well and truly arrived, it makes it that little bit more difficult to muster up enough energy – and enthusiasm – to… Read more “Summer bodies are made in the winter… Stay motivated!”
An opportunity too good to resist with UGD
It seems that anyone with over 5,000 followers on Instagram is an ambassador for at least one brand. But how do you know which brands will present… Read more “An opportunity too good to resist with UGD”
Surround yourself with people who have dreams
As the saying goes ‘you’re only as strong as your weakest link’. If this weak link is in your support network, it can be detrimental to your… Read more “Surround yourself with people who have dreams”
