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Joe Taylor – CROSSFIT BLOG

Joe Taylor – CROSSFIT BLOG

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    Category: CrossFit Tips

    Surround yourself with people who have dreams

    As the saying goes ‘you’re only as strong as your weakest link’. If this weak link is in your support network, it can be detrimental to your… Read more “Surround yourself with people who have dreams”

    January 26, 2017 by joetayla

    My 2017 New Year’s Resolutions

    It’s now mid-January and the post festive blues have well and truly kicked in. What better way to re-focus my training than set some New Year’s resolutions.

    January 19, 2017January 26, 2017 by joetayla

    10 ways to smash your New Year’s gym resolutions in 2017

    Just planning the new you for 2017? Check out these 10 easy changes to make sure you don’t fall from the New Year wagon.

    December 28, 2016December 28, 2016 by joetayla

    8 ways to take full advantage of your festive feasts without feeling guilty

    I’ve always felt bad about over indulging at Christmas from being around 16. I often worry about the bad food binge ruining my years’ worth of hard… Read more “8 ways to take full advantage of your festive feasts without feeling guilty”

    December 21, 2016December 21, 2016 by joetayla

    Life Begins When You Step Out Of Your Comfort Zone: Ten Tips for CrossFit Beginners

    I was not lucky enough to start CrossFit at a young age and so time is of the essence in order to peak quickly. Having tis attitude,… Read more “Life Begins When You Step Out Of Your Comfort Zone: Ten Tips for CrossFit Beginners”

    November 26, 2016November 28, 2016 by joetayla

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