One of the main concerns for every CrossFitter is hand protection when monkeying around on the rings or rig. I have been searching for years for the… Read more “Review: Picsil Azor Grips, available from React Nutrition”
Review: Extreme Fitness 15kg Wallball
I was lucky enough to be sent a wallball from the guys at Extreme Fitness UK. Due to an ever-increasing standard, the 20lb wallball may soon be… Read more “Review: Extreme Fitness 15kg Wallball”
The European Championships 2018: A lesson learned
The European Championships is the highest level of CrossFit competition in the UK and I was thrilled to qualify. I had done the last version of the… Read more “The European Championships 2018: A lesson learned”
New Year, New Supplements!
I have been lucky enough to be approached and asked to represent Ascent Protein and their exclusive UK supplier React Nutrition. Ascent is an exciting new protein… Read more “New Year, New Supplements!”
Summer bodies are made in the winter… Stay motivated!
Now the cold days have well and truly arrived, it makes it that little bit more difficult to muster up enough energy – and enthusiasm – to… Read more “Summer bodies are made in the winter… Stay motivated!”