One of the main concerns for every CrossFitter is hand protection when monkeying around on the rings or rig. I have been searching for years for the… Read more “Review: Picsil Azor Grips, available from React Nutrition”
I was lucky enough to be sent a wallball from the guys at Extreme Fitness UK. Due to an ever-increasing standard, the 20lb wallball may soon be… Read more “Review: Extreme Fitness 15kg Wallball”
JOE ‘SOCIAL’ TAYLOR . View this post on Instagram Joe “Social” Taylor is the biggest thing to come out of Barnsley since Dicky Bird and is a… Read more “Form Leeds Team Member Introduction – Strength In Depth 2017”
Over the moon that Dale Hancock has made this for me 🙂 It sums up nicely how tough this workout was!!!
Battle of Britain is renowned for attracting some of the UKs top athletes and 2017’s competition was no different. I had been waiting since the qualifiers in January… Read more “The biggest test yet: Battle of Britain 2017”