Life’s too short to wonder what you’re capable of, so I’ve partnered up with Renaissance Periodisation (RP) Strength to aid me with my diet and optimise my… Read more “RP Strength – A true nutrition, training and performance partner”
One of the main concerns for every CrossFitter is hand protection when monkeying around on the rings or rig. I have been searching for years for the… Read more “Review: Picsil Azor Grips, available from React Nutrition”
I was lucky enough to be sent a wallball from the guys at Extreme Fitness UK. Due to an ever-increasing standard, the 20lb wallball may soon be… Read more “Review: Extreme Fitness 15kg Wallball”
JOE ‘SOCIAL’ TAYLOR . View this post on Instagram Joe “Social” Taylor is the biggest thing to come out of Barnsley since Dicky Bird and is a… Read more “Form Leeds Team Member Introduction – Strength In Depth 2017”
Over the moon that Dale Hancock has made this for me 🙂 It sums up nicely how tough this workout was!!!