Life’s too short to wonder what you’re capable of, so I’ve partnered up with Renaissance Periodisation (RP) Strength to aid me with my diet and optimise my… Read more “RP Strength – A true nutrition, training and performance partner”
Tag: food
New Year, New Supplements!
I have been lucky enough to be approached and asked to represent Ascent Protein and their exclusive UK supplier React Nutrition. Ascent is an exciting new protein… Read more “New Year, New Supplements!”
Summer bodies are made in the winter… Stay motivated!
Now the cold days have well and truly arrived, it makes it that little bit more difficult to muster up enough energy – and enthusiasm – to… Read more “Summer bodies are made in the winter… Stay motivated!”
The biggest test yet: Battle of Britain 2017
Battle of Britain is renowned for attracting some of the UKs top athletes and 2017’s competition was no different. I had been waiting since the qualifiers in January… Read more “The biggest test yet: Battle of Britain 2017”
Me Against Myself: The CrossFit Games Open 2017
With more CrossFit boxes opening in 2016/17 I knew it would be difficult to climb up the leaderboard in the CrossFit Games Open 2017. Not only does… Read more “Me Against Myself: The CrossFit Games Open 2017”
Joe Taylor - CROSSFIT BLOG 