I was lucky enough to be sent a wallball from the guys at Extreme Fitness UK. Due to an ever-increasing standard, the 20lb wallball may soon be… Read more “Review: Extreme Fitness 15kg Wallball”
JOE ‘SOCIAL’ TAYLOR . View this post on Instagram Joe “Social” Taylor is the biggest thing to come out of Barnsley since Dicky Bird and is a… Read more “Form Leeds Team Member Introduction – Strength In Depth 2017”
After the unrivalled success of their recovery oil, Activ7 have added a new product to their arsenal. Activ7 have been kind enough to send me their latest recovery bath… Read more “TRAIN HARD, RECOVER HARDER WITH ACTIV7 BATH SALTS”
As the saying goes ‘you’re only as strong as your weakest link’. If this weak link is in your support network, it can be detrimental to your… Read more “Surround yourself with people who have dreams”
It’s now mid-January and the post festive blues have well and truly kicked in. What better way to re-focus my training than set some New Year’s resolutions.