After the unrivalled success of their recovery oil, Activ7 have added a new product to their arsenal. Activ7 have been kind enough to send me their latest recovery bath… Read more “TRAIN HARD, RECOVER HARDER WITH ACTIV7 BATH SALTS”
It’s now mid-January and the post festive blues have well and truly kicked in. What better way to re-focus my training than set some New Year’s resolutions.
USN have kindly sent me a few Protein Delite bars to taste test, so here’s what I think…
Just planning the new you for 2017? Check out these 10 easy changes to make sure you don’t fall from the New Year wagon.
I’ve always felt bad about over indulging at Christmas from being around 16. I often worry about the bad food binge ruining my years’ worth of hard… Read more “8 ways to take full advantage of your festive feasts without feeling guilty”