As the saying goes ‘you’re only as strong as your weakest link’. If this weak link is in your support network, it can be detrimental to your… Read more “Surround yourself with people who have dreams”
Tag: ripped
My 2017 New Year’s Resolutions
It’s now mid-January and the post festive blues have well and truly kicked in. What better way to re-focus my training than set some New Year’s resolutions.
REVIEW: USN Pure Protein GF1
The Pure Protein GF1 is USN’s top selling protein and here’s what I think of it…
REVIEW: USN Protein Delite
USN have kindly sent me a few Protein Delite bars to taste test, so here’s what I think…
10 ways to smash your New Year’s gym resolutions in 2017
Just planning the new you for 2017? Check out these 10 easy changes to make sure you don’t fall from the New Year wagon.
Joe Taylor - CROSSFIT BLOG 