After waking up on Friday morning I didn’t have a clue what to expect. There was talk of a 16.1 repeat but with the dumbbell and also… Read more “IT STARTS WITH A BANG: CROSSFIT GAMES OPEN 18.1”
Tag: recovery
The Castle Games 2017: ‘I need to run and swim more’
This competition promised to be different to all other CrossFit competitions in the UK, and it certainly was. From the beginning, it was clear that there was… Read more “The Castle Games 2017: ‘I need to run and swim more’”
Me Against Myself: The CrossFit Games Open 2017
With more CrossFit boxes opening in 2016/17 I knew it would be difficult to climb up the leaderboard in the CrossFit Games Open 2017. Not only does… Read more “Me Against Myself: The CrossFit Games Open 2017”
OUR BEST WASN’T GOOD ENOUGH!
Tara and I signed up for ‘The Glacier Games: The Thaw’ competition what seemed like forever ago. We knew it was going to be in the middle… Read more “OUR BEST WASN’T GOOD ENOUGH!”
Review: Gold Standard Nutrition Pot O Gold
One of Gold Standard Nutrition’s (GSN) best sellers is the Pot O Gold, and it’s easy to see why. They’re nutritious and convenient, but what’s not to… Read more “Review: Gold Standard Nutrition Pot O Gold”
Joe Taylor - CROSSFIT BLOG 