The European Championships is the highest level of CrossFit competition in the UK and I was thrilled to qualify. I had done the last version of the… Read more “The European Championships 2018: A lesson learned”
Tag: gym
New Year, New Supplements!
I have been lucky enough to be approached and asked to represent Ascent Protein and their exclusive UK supplier React Nutrition. Ascent is an exciting new protein… Read more “New Year, New Supplements!”
Summer bodies are made in the winter… Stay motivated!
Now the cold days have well and truly arrived, it makes it that little bit more difficult to muster up enough energy – and enthusiasm – to… Read more “Summer bodies are made in the winter… Stay motivated!”
Form Leeds Team Member Introduction – Strength In Depth 2017
JOE ‘SOCIAL’ TAYLOR . View this post on Instagram Joe “Social” Taylor is the biggest thing to come out of Barnsley since Dicky Bird and is a… Read more “Form Leeds Team Member Introduction – Strength In Depth 2017”
A day out with Kitbox
One of the reasons I moved to Form Leeds was to make new contacts in the CrossFit sphere. One of Form Leeds’ many friends is Kitbox –… Read more “A day out with Kitbox”
Joe Taylor - CROSSFIT BLOG 