I was lucky enough to be sent a wallball from the guys at Extreme Fitness UK. Due to an ever-increasing standard, the 20lb wallball may soon be… Read more “Review: Extreme Fitness 15kg Wallball”
The Castle Games 2017: ‘I need to run and swim more’
This competition promised to be different to all other CrossFit competitions in the UK, and it certainly was. From the beginning, it was clear that there was… Read more “The Castle Games 2017: ‘I need to run and swim more’”
BodyPower Games – Team Richey MEGAVLOG
Here’s a look at how me, Rob and Matt got on at the BodyPower Games on Sunday as part of Team Richey. Video credit: Craig Richey and… Read more “BodyPower Games – Team Richey MEGAVLOG”
Battle of Britain Workout one video
Over the moon that Dale Hancock has made this for me 🙂 It sums up nicely how tough this workout was!!!
OUR BEST WASN’T GOOD ENOUGH!
Tara and I signed up for ‘The Glacier Games: The Thaw’ competition what seemed like forever ago. We knew it was going to be in the middle… Read more “OUR BEST WASN’T GOOD ENOUGH!”