Here’s a look at how me, Rob and Matt got on at the BodyPower Games on Sunday as part of Team Richey. Video credit: Craig Richey and… Read more “BodyPower Games – Team Richey MEGAVLOG”
Tag: crossfit games
Me Against Myself: The CrossFit Games Open 2017
With more CrossFit boxes opening in 2016/17 I knew it would be difficult to climb up the leaderboard in the CrossFit Games Open 2017. Not only does… Read more “Me Against Myself: The CrossFit Games Open 2017”
TRAIN HARD, RECOVER HARDER WITH ACTIV7 BATH SALTS
After the unrivalled success of their recovery oil, Activ7 have added a new product to their arsenal. Activ7 have been kind enough to send me their latest recovery bath… Read more “TRAIN HARD, RECOVER HARDER WITH ACTIV7 BATH SALTS”
Surround yourself with people who have dreams
As the saying goes ‘you’re only as strong as your weakest link’. If this weak link is in your support network, it can be detrimental to your… Read more “Surround yourself with people who have dreams”
My 2017 New Year’s Resolutions
It’s now mid-January and the post festive blues have well and truly kicked in. What better way to re-focus my training than set some New Year’s resolutions.