This time last year I didn’t know what Battle of the Beasts (BotB) was. This year I was looking forward to competing in one of the biggest… Read more “BEAST MODE”
Category: CrossFit Tips
TO BE THE BEST YOU MUST BE ABLE TO HANDLE THE WORST!
Last weekend I competed in what was my second Rainhill Trials and it didn’t disappoint! The first time I competed at Rainhill was in February 2016 and… Read more “TO BE THE BEST YOU MUST BE ABLE TO HANDLE THE WORST!”
YOUR BIGGEST RISK IS THE ONE YOU DON’T TAKE
After trading in writing blog posts with writing my MSc Marketing dissertation it has been nice to be able to throw down at a couple of… Read more “YOUR BIGGEST RISK IS THE ONE YOU DON’T TAKE”
TEAM – Together Everyone Achieves More
Some people say there is strength in numbers and to get gym results I agree! Jetting off to visit my Cypriot workout-wingman Kristis has got me thinking… Read more “TEAM – Together Everyone Achieves More”
CAREER vs CROSSFIT!
For many us non full-time CrossFitters there is one thing that interferes with training the most – our JOBS! Yet again this week I’ve found that my… Read more “CAREER vs CROSSFIT!”
Joe Taylor - CROSSFIT BLOG 