Some people say there is strength in numbers and to get gym results I agree! Jetting off to visit my Cypriot workout-wingman Kristis has got me thinking… Read more “TEAM – Together Everyone Achieves More”
Tag: strong
CAREER vs CROSSFIT!
For many us non full-time CrossFitters there is one thing that interferes with training the most – our JOBS! Yet again this week I’ve found that my… Read more “CAREER vs CROSSFIT!”
From egg chasing to workout pacing…
My first blog post detailing my transition from rugby to CrossFit.