This time last year I didn’t know what Battle of the Beasts (BotB) was. This year I was looking forward to competing in one of the biggest… Read more “BEAST MODE”
Some people say there is strength in numbers and to get gym results I agree! Jetting off to visit my Cypriot workout-wingman Kristis has got me thinking… Read more “TEAM – Together Everyone Achieves More”
My first blog post detailing my transition from rugby to CrossFit.