One of the reasons I moved to Form Leeds was to make new contacts in the CrossFit sphere. One of Form Leeds’ many friends is Kitbox –… Read more “A day out with Kitbox”
After competing at One For The People in 2015 and placing 11th, it was time to see how far I’d come in two years and push for… Read more “Time to Shine: One For The People 2017”
This competition promised to be different to all other CrossFit competitions in the UK, and it certainly was. From the beginning, it was clear that there was… Read more “The Castle Games 2017: ‘I need to run and swim more’”
In 2016 I was gutted that I couldn’t compete at the BodyPower Games due to other commitments, so in 2017 I was determined to make sure I… Read more “Team Richey – We Don’t Quit”
Over the moon that Dale Hancock has made this for me 🙂 It sums up nicely how tough this workout was!!!