Testing one’s fitness is usually a lonely pursuit, but this competition aims to change that. Strength in Depth turns fitness testing (CrossFit) into an inherently social and community-based… Read more “Strength In Depth – The Qualifiers”
Tag: cheat day
BEAST MODE
This time last year I didn’t know what Battle of the Beasts (BotB) was. This year I was looking forward to competing in one of the biggest… Read more “BEAST MODE”
Are inov-8 training shoes all that they’re cracked up to be?
About two months ago I was contacted by inov-8 who asked me to write a post to contribute to their blog. Unfortunately, I was too busy writing… Read more “Are inov-8 training shoes all that they’re cracked up to be?”
From egg chasing to workout pacing…
My first blog post detailing my transition from rugby to CrossFit.
Joe Taylor - CROSSFIT BLOG 