TEAM – Together Everyone Achieves More

Some people say there is strength in numbers and to get gym results I agree!

Jetting off to visit my Cypriot workout-wingman Kristis has got me thinking about the importance of having a training partner. Since Kristis moved back to his homeland of Cyprus I have yet to find a replacement who lives up to his drive, hard work and sense of humour. Don’t get me wrong, I enjoy the company of everyone at CrossFit Leeds but I need someone who follows the same programmes, shares my goals, can be my Mr Motivator and who can withstand me for longer than 30 minutes.

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